Rock Climbing
Are you climbing the rock or is the rock going to climb you?
If you have never ever tried it, you won't be able to understand how enervating and fulfilling a sport it can really be. You shouldn't hesitate in giving this sport a try. Even a weekend is a great time to make your first attempt at climbing a rock and you will certainly want to do it over and over again for sure, having given it a go.
Bowline Knot
The bowline is an exceptionally versatile knot. It is quick to tie (once you practice), it doesn't slip and it doesn't jam. It can be used to attach jib sheets to the jib's clew. It is a fast way to make a loop, and it can even be used to tie two lines together, though a double sheet hitch is probably preferred.
Rock climbing is a terrific and alternative way to exercise. Not only does it help to build your leg muscles, but it also works your back particularly well. Now, it should be noted that those who are not experienced in rock climbing should not go out and just randomly start scaling mountains and cliff faces. That would be silly and the potential for varying degrees of pain would be high. However, you can get off to a soft start and work up a little experience taking advantage of indoor rock climbing facilities. There’s nothing wrong with a little instruction and a few crash pads. So, with that being said, let’s look at a few fundamental principals... Firstly, always keep three anchor points at all times. That means, keep a hold of the rock by either both of your feet and a hand or both hands and a foot, depending on the position you find yourself in. Also, in most cases, always use your legs for your power as opposed to your arms for pulling up your weight. Your hands are for gripping and holding, if you were to pull your entire body weight up with your arms they will tire quickly and it could be a long way down. There will be exceptions when you will have to climb with your arms, just remember this isn’t hollywood and you’re not working with any nets so practice caution.
If you are a beginner take easy routes at first this way you can practice your technique without becoming tired.
Climbing gear is very important. When starting you don't need a lot. Mentors and climbing partners will be glad to lend you things, but later you will need specialized rock shoes, several slings, and a harness. This can be very costly, so be prepared.
As you gain experience and get more compfortable on the rock, begin to develop your own technique. Having a good technique doesn't necessarily mean, doing something a certain way. Everyone has their own technique. Having a good technique is doing something that suits your purposes. If you’re a slower or kore meathodical climber but you tried climbing really fast that wouldn't be a good technique for you and it could get a little messy. If it helps to think of the clean up crew after the accident and how it would make them feel then go with that. Just develop a system or strategy that suits your ability. What works for others doesn't always work for you. But let's say you want to learn a new technique. That's perfectly all right.
Slow it Down
- Watch someone. There's no better way than a visual tutorial.
- Practice, Practice, Practice! It will enable you to become comfortable with the technique and it will improve your skills!
- Try climbing when your are tired. It will force you to move slowly and it will teach you to conserve power. You'll be able to plan your moves in advance.
